Have you ever thought about how many times a day you reject your power and gifts? If you are anything like me and the majority of women (and to a lesser extent, men) I have met over the years through one circle/community or another, there are literally dozens of times in a day where we…
Tag: self-care
Awake, Aware and Able in a Crazy-ass World: Part 3 Shielding
A very large part of being Awake, Aware and Able is understanding, at a minimum, the very basics, of “energy” within at least our own anatomy and the way it is connected to everything else. Even if you aren’t an empath, healer, witch or shaman, you still HAVE a bio-spiritual anatomy that circulates energy/frequency to and…
Awake, Aware and Able in a Crazy-ass World: Part 2 Self-Care
Part 2, Self-Care “It is better to give than receive” is an old saying that is by its nature, completely unsustainable, yet so many of us fall into the trap of it. We cannot fill from an empty cup, it is simply impossible. So many well-intentioned people give all that they have – to loved ones,…
Awake, Aware and Able in a Crazy-ass World: Tips to Stay Healthy and Happy When the World is Suffering Part 1 Grounding
Many of us feel deeply concerned about the state of the world and sincerely wish for beings everywhere to be free from suffering. With the global economy in chaos, the environment of the planet at risk, with war raging, corrupt political agendas, and an immense escalation in the amount of suffering and terror, how is…
